The original Points program was calorie-based, for instance, while the current SmartPoints program uses calorie and nutrient-content of foods to calculate point values. The key difference in every version of program, though, has been in how those values were calculated. Weight Watcher followers are then allotted a personalized allowance of daily and weekly "points," which they can "spend" on foods and drinks. Want to learn how many points are in 's home-delivered meals? Read on to learn how we fit into the program: Weight Watchers Points Programs: Through the YearsĮach version of the Weight Watchers program has followed a similar framework.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |